Marathon Training: Day 101-103
Triple digits plus one! Also, day one of my carb load test. My second 20 mile run is coming up in three days on next Saturday, so I decided to test out a formal carb load nutrition plan. I’ve always been of the mind that a carb load really isn’t necessary, especially for a vegan runner. I get so many carbs in my normal food. However, I also get fiber because the foods I eat…