Marathon Training: Day 69
Another personal record for me today with the longest run I’ve ever done (in my life!). I’m getting up into the crazy miles now with a 17 mile run today. It’s hard for me to comprehend these distances! Yet, I keep reaching my goals and surprising even myself with my body’s ability to move for that distance and time. Run prep and run fueling First, I made sure that I had plenty of water with…