Marathon Training: Day 30
One month of marathon training is done! Wow, I can’t believe how fast time has gone. I’ve finished four full weeks of training and so far the intensity has been pretty light. I don’t anticipate I will be saying the same thing at the end of the next 30 days. I wrote my training plan, so I know what’s coming. Base/Conversational pace run Today was a 6 mile base conversational pace run. Also known as…